LOST Season 3: Find Yourself ...
S3E01 - A Tale of Two Cities
S3E02 - The Glass Ballerina
S3E03 - Further Instructions
S3E04 - Every Man for Himself
S3E05 - The Cost of Living
S3E06 - I Do
S3E07 - Not in Portland
S3E08 - Flashes Before Your Eyes
S3E09 - Stranger in a Strange Land
S3E10 - Tricia Tanaka Is Dead
S3E11 - Enter 77
S3E12 - Par Avion
S3E13 - The Man from Tallahassee
S3E14 - Exposé
S3E15 - Left Behind
S3E16 - One of Us
S3E17 - Catch-22
S3E18 - D.O.C.
S3E19 - The Brig
S3E20 - The Man Behind the Curtain
S3E21 - Greatest Hits
S3E22/23 - Through the Looking Glass

Previously on LOST
S3E16 - One of Us
S3E17 (#66)
Catch-22


Next on LOST
S3E18 - D.O.C.
Directed by Written by Original air date
Stephen Williams Jeff Pinkner & Brian K. Vaughan April 18, 2007


Led by flashes, Desmond coaxes Charlie, Hurley and Jin on a trek across the jungle where they discover Naomi, a parachutist. Kate turns to Sawyer after seeing Jack alone with Juliet. Flashbacks show Desmond's time as a monk and his meeting Penny.
(From Wikipedia)


Main Cast

Henry Ian Cusick
... as ...
Desmond David Hume

Matthew Fox
... as ...
Dr. Jack Shephard

Jorge Garcia
... as ...
Hugo "Hurley" Reyes

Josh Holloway
... as ...
James "Sawyer" Ford

Daniel Dae Kim
... as ...
Jin-Soo Kwon

Evangeline Lilly
... as ...
Katherine Anne "Kate" Austen

Elizabeth Mitchell
... as ...
Dr. Juliet Burke

Dominic Monaghan
... as ...
Charlie Pace





Supporting & Guest Stars

Jack Maxwell
... as ...
Derek

Marsha Thomason
... as ...
Naomi Dorrit

Sonya Walger
... as ...
Penelope "Penny" Widmore





Centric character is highlited

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